The Strength and Conditioning room is a highlight of Sarasota Christian's athletic facilities. Open to all middle and high school students, the weight room work outs help and encourage athletes to grow. The weight room has three main purposes. First, to bond as teammates and grow together. Second, to help prevent injuries, as one of the best ways to prevent injuries on the field is to put in the work in the weight. Last, is to get stronger and more fit. The weight room is open after school until 4:30. year Coach Stacy Moldovan encourages each athlete to get better and stronger every day and is helping our athletes grow both physically and spiritually.